Dinner

Jody's Low Sodium Bibimbap is for Dinner.

Jody's Low Sodium Bibimbap takes 30 minutes to prepare.

Jody's Low Sodium Bibimbap takes 40 minutes to cook.

Jody's Low Sodium Bibimbap makes 2 servings.

The ingredients for Jody's Low Sodium Bibimbap are:

Brown Rice, medium grain, 2 cup cooked
Cucumber (peeled), 1 cup, julienned
Spinach, frozen, 1 cup chopped coarsely
Carrots, raw, 1 cup, julienned
Celery, raw, 1 cup sliced
Mushrooms, fresh, 1 cup, pieces or slices
Chicken Breast, no skin, 3 ounces thin sliced
Canola Oil, 3 tbsp
Egg, fresh, 2 large poached (optional)
Ginger, ground, .5 tsp
Chili powder, .5 tsp
Garlic, 1 tsp

Here is how you make Jody's Low Sodium Bibimbap:

Cook amount of rice required for 2 cups in rice cooker.Meanwhile combine ginger, chili powder and garlic in a small bowl and mix well with a little water. Peel and slice all the vegetables and the chicken.Heat a large heavy frying pan and add about 1 TBS oil. Cook the chicken and set aside. Cook each vegetable until crisp tender and set aside. Add the rest of the oil to the frying pan and heat for a couple of minutes. Add the cooked rice and top with the mixture of chicken and vegetables. Use a large serving spoon to create 2 shallow wells on the surface of the mixture then put an egg in each if desired. Cover with a lid and cook long enough to poach the eggs.Serving Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user SCHAUJODY.

The nutritional information for Jody's Low Sodium Bibimbap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 602.5

• Total Fat: 28.9 g
• Cholesterol: 209.7 mg
• Sodium: 265.9 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 10.3 g
• Protein: 26.2 g

Jody's Low Sodium Bibimbap is Asian cuisine.