Dinner

beef and bean soup is for Dinner.

beef and bean soup takes several minutes to prepare.

beef and bean soup takes several minutes to cook.

beef and bean soup makes 10 servings.

The ingredients for beef and bean soup are:

black beans blue menu presidents choice, 2 cup
*Lean Stewing Beef, 10 oz
*cooked red onion, 0.75 cup
Garlic powder, 1 tbsp
*Pepper, white, 1 tsp
Yellow Sweet Corn, Frozen, 0.25 cup kernels
Cauliflower, cooked, 2 cup (1" pieces)
aylmer whole tomatoesn no salt added, 3 cup
Water, tap, 1 cup (8 fl oz)

Here is how you make beef and bean soup:

put everything except cauliflower in crock pot. Add cauliflower 1/2 way through cooking.Serving Size: makes 10 bowls of soupNumber of Servings: 10Recipe submitted by SparkPeople user LLUNED.

The nutritional information for beef and bean soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 125.1

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 19.2 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.7 g
• Protein: 13.0 g