Dinner

Brooke's Bean soup is for Dinner.

Brooke's Bean soup takes 20 minutes to prepare.

Brooke's Bean soup takes 60 minutes to cook.

Brooke's Bean soup makes 6 servings.

The ingredients for Brooke's Bean soup are:

Lima Beans, .5 cup
Beans, pinto, .5 cup
Beans, navy, .5 cup
Beans, great northern, .5 cup
Water, tap, 8 cup
*Rapunzel vegetable boullion, No salt added 4 cubes
Carrots, raw, 2 (7-1/2")
Onions, raw or frozen, 1 cup, chopped
Quinoa, dry, 1 cup
Garlic, 2 tsp
Basil, 1 tbsp
Oregano, ground, 1 tbsp
Pepper, black, 1 tbsp
Sea salt to taste

Here is how you make Brooke's Bean soup:

Soak dried beans overnight. Chop carrots and onion and dice garlic. Add all ingredients to rice cooker or slow cooker in the morning. Press cook and enjoy for lunch or dinner.Number of Servings: 6Recipe submitted by SparkPeople user BROOKEMPERRY.

The nutritional information for Brooke's Bean soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 162.4 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 8.8 g
• Protein: 10.4 g

The dietary needs meet for Brooke's Bean soup is Vegan