Dinner

Easy-Does-It Tuscan White Bean Soup is for Dinner.

Easy-Does-It Tuscan White Bean Soup takes 5 minutes to prepare.

Easy-Does-It Tuscan White Bean Soup takes 33 minutes to cook.

Easy-Does-It Tuscan White Bean Soup makes 6 servings.

The ingredients for Easy-Does-It Tuscan White Bean Soup are:

3 Tbs Olive Oil
1 onion
1 carrot
1 celery stalk
2 cloves garlic, minced
1 tsp fresh rosemary
2 16-oz cans navy beans
2 cups low-fat, low-salt chicken broth
1/2 cup grated parmesan cheese
2 16 oz pkg mixed vegetables

Here is how you make Easy-Does-It Tuscan White Bean Soup:

1. Put 3 tablespoons of olive oil, onion, carrot and celery in a large soup pot and saute until vegetables are soft, about 10 minutes.2. Add 2 cloves of minced garlic and 1 teaspoon minced fresh rosemary (or 1/2 tsp dried) and continue to saute for another 3 minutes.3. Drain the water from 2 cans cooked navy beans. Add the beans and 1 can of low-fat, low-salt chicken broth. Bring to a boil, reduce the heat and simmer until vegetables are tender, about 15 to 20 minutes. cool slightly.4. Put one-third of the soup in a blender and puree. Teturn the pruree to the soup and add salt and pepper to taste.5. Divide the soup into 6 containers, leaving room for expansion. Sprinkle grated parmesan cheese over soup.6. Also prepare 6 individual servings of mixed vegetablesServing Size: 6 whole mean servings with a large saladNumber of Servings: 6Recipe submitted by SparkPeople user JJARAMILO.

The nutritional information for Easy-Does-It Tuscan White Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 379.5

• Total Fat: 10.8 g
• Cholesterol: 8.3 mg
• Sodium: 560.4 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 19.4 g
• Protein: 19.1 g

The dietary needs meet for Easy-Does-It Tuscan White Bean Soup is Vegetarian