Dinner

Four Bean Soup is for Dinner.

Four Bean Soup takes several minutes to prepare.

Four Bean Soup takes several minutes to cook.

Four Bean Soup makes 8 servings.

The ingredients for Four Bean Soup are:

2 cups cooked, shredded chicken
1 can dark red kidney beans, drained & rinsed
1 can black beans, drained & rinsed
1 can north beans, drained & rinsed
1 can pinto beans, drained & rinsed
2 cans (small) diced green chilis
4 tsp sodium free chicken bullion
5 cups water
1 medium yellow onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 bunch cilantro, chopped, divided

Here is how you make Four Bean Soup:

Add all ingredints to pot with half the cilantro. (If more broth is desired, add 1 additional cup of water.) Bring to a boil. Reduce heat. Cover & simmer for 30 minutes, stirring occasionally. Serve with tortilla chips. Top with chopped onions, cilantro and/or shredded cheese.(Note: Nutriton breakdown is for soup only - no toppings or chips.) Yield: 8 servingsMeatless variation: Don't add chicken and use vegetable broth (2 15 oz cans).Number of Servings: 8Recipe submitted by SparkPeople user DESERTGIRL96.

The nutritional information for Four Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 441.1

• Total Fat: 4.3 g
• Cholesterol: 32.9 mg
• Sodium: 37.8 mg
• Total Carbs: 61.3 g
• Dietary Fiber: 0.6 g
• Protein: 38.0 g