Dinner

James' Spicy White Bean Vegetarian Soup is for Dinner.

James' Spicy White Bean Vegetarian Soup takes 20 minutes to prepare.

James' Spicy White Bean Vegetarian Soup takes 60 minutes to cook.

James' Spicy White Bean Vegetarian Soup makes 4 servings.

The ingredients for James' Spicy White Bean Vegetarian Soup are:

*Brown Rice, medium grain, 1 cup
Onions, raw, 1 large, chopped
Mozzarella Cheese, part skim milk, 2 oz
*Canola Oil, 1 tbsp
Salt, 1 tsp
Jalapeno Peppers, 2 peppers, seeded and diced.
Pepper, black, 1 tbsp
Cumin, 1 tbsp
Garlic, 3 clove Diced
Beans, white, 3 cup (2 - 12 ounce cans)
Water, tap, 5 cup (8 fl oz) (remove)

Here is how you make James' Spicy White Bean Vegetarian Soup:

Simple recipe. Simple add oil to pot, cook onions on medium until tender, add garlic and chopped jalapenos and cook for 2 - 3 minutes. Add the Rice, Beans, and Seasonings then add the water and bring to a boil. After bringing to a boil reduce temperature to low and simmer for around a hour. Simmer longer if fuller flavor is desired.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user JLANNAN84.

The nutritional information for James' Spicy White Bean Vegetarian Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.9

• Total Fat: 7.2 g
• Cholesterol: 8.2 mg
• Sodium: 668.5 mg
• Total Carbs: 61.1 g
• Dietary Fiber: 11.8 g
• Protein: 19.9 g

The dietary needs meet for James' Spicy White Bean Vegetarian Soup is Vegetarian