Dinner

Meat Navy Bean Soup is for Dinner.

Meat Navy Bean Soup takes 60 minutes to prepare.

Meat Navy Bean Soup takes 180 minutes to cook.

Meat Navy Bean Soup makes 12 servings.

The ingredients for Meat Navy Bean Soup are:

Celery, raw, 1 cup, diced
*Carrot - raw, chopped, 1 cup
Canned Tomatoes, 1 can
Onions, raw, 2 cup, chopped
Garlic, 2 clove
Bay Leaf,1
Marjoram, dried, 1 tsp
Salt, 1 tsp
Pepper, black, 2 tsp
*Potato, raw, 1 cup diced
Beans, Dry, 2 cup (remove)
Water, tap, 12 cup (8 fl oz)
Ham Hock, Smoked, 45 oz

Here is how you make Meat Navy Bean Soup:

Soak the beans overnight; toss water. Cook the beans in 6 cups of water.Meanwhile: Simmer the hamhocks for 2 hours in 6 cups of water. Degrease stock, reserving 3TB of fat.In large soup pot, saute chopped veggies in 3 TB of fat from hamhocks. Add beans and hamhocks with their stock. Add spiced and herbs. Simmer for 45 mins, adding water if necessary. Freezes well. Makes 12 hearty servings.Serving Size: 12 hearty servingsNumber of Servings: 12Recipe submitted by SparkPeople user LOOSEGENES.

The nutritional information for Meat Navy Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 329.6

• Total Fat: 11.7 g
• Cholesterol: 63.8 mg
• Sodium: 1,102.0 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 6.8 g
• Protein: 31.3 g