Dinner

Multi-Bean Soup is for Dinner.

Multi-Bean Soup takes several minutes to prepare.

Multi-Bean Soup takes several minutes to cook.

Multi-Bean Soup makes 12 servings.

The ingredients for Multi-Bean Soup are:

Beans, Ham, Onions, Garlic, Cumin, Thyme, Salt, Pepper, Red Pepper Flakes, Diced Tomatoes, Tomatoes with Green Chilis

Here is how you make Multi-Bean Soup:

Actually, Use Dried Multi Bean Mixture. Cover beans in water and soak overnight. Place beans, chopped ham, chopped onions, diced garlic and two quarts of water in dutch oven and bring to a boil. Add spices and simmer for 1 and 1/2 hours. Add canned tomatoes and juice from cans and return to simmer. Simmer for 1/2 hour more, and then taste for spices. Serve, or, if you like, place half in a blender and mix for a thicker consistency.Number of Servings: 12Recipe submitted by SparkPeople user DINNYMO26.

The nutritional information for Multi-Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 98.4

• Total Fat: 1.6 g
• Cholesterol: 6.4 mg
• Sodium: 1,029.6 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.1 g
• Protein: 6.2 g

The dietary needs meet for Multi-Bean Soup is Low Fat