Dinner

Mung Bean and Chick Pea Soup is for Dinner.

Mung Bean and Chick Pea Soup takes 5 minutes to prepare.

Mung Bean and Chick Pea Soup takes 60 minutes to cook.

Mung Bean and Chick Pea Soup makes 10 servings.

The ingredients for Mung Bean and Chick Pea Soup are:

Mung Beans, 1 cup
Peas, canned, 1 can (303 x 406)
*Tomatoes, red, ripe, raw, year round average, 2 cup
*Canola Oil, 1 tbsp
Arugula, 0.5 cup
Salt, 1 tbsp
Paprika, 1 tbsp
Pepper, red or cayenne, 1 tbsp
Onions, raw, 1 tbsp chopped
Water, tap, 7 cup (8 fl oz)

Here is how you make Mung Bean and Chick Pea Soup:

Boil everything together till mung beans split. Simmer, blend, and cook on low.Serving Size: 8-10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user NINI1682.

The nutritional information for Mung Bean and Chick Pea Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 67.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 784.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.7 g
• Protein: 3.3 g

The dietary needs meet for Mung Bean and Chick Pea Soup is Vegetarian