Dinner

pumpkin black bean soup is for Dinner.

pumpkin black bean soup takes 10 minutes to prepare.

pumpkin black bean soup takes 20 minutes to cook.

pumpkin black bean soup makes 1 servings.

The ingredients for pumpkin black bean soup are:

15 oz black beans
15 oz canellini beans
15 oz pumpkin
4 cups chicken broth
15 oz diced tomatoes
1 large onion chopped
1/2 tcumin
1/4 t cinnamon
salt and pepper to taste
1/4 t chili powder
2 T Garlic

Here is how you make pumpkin black bean soup:

saute onion in a little olive oil, add the remaining ingredients and simmerServing Size: 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LADYLEE1115.

The nutritional information for pumpkin black bean soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,571.7

• Total Fat: 21.0 g
• Cholesterol: 20.0 mg
• Sodium: 4,900.5 mg
• Total Carbs: 280.9 g
• Dietary Fiber: 80.4 g
• Protein: 84.3 g