Dinner

QCSAHP - Black Bean Soup is for Dinner.

QCSAHP - Black Bean Soup takes several minutes to prepare.

QCSAHP - Black Bean Soup takes several minutes to cook.

QCSAHP - Black Bean Soup makes 4 servings.

The ingredients for QCSAHP - Black Bean Soup are:

1 pound turkey, ground
30 oz black bleans
1/2 cup salsa, mild
1 tablespoon chili powder
16 oz chicken broth
1/2 cup cheese, cheddar, shredded
5 tablespoon sour cream
2 1/2 tablespoons cilantro, fresh

Here is how you make QCSAHP - Black Bean Soup:

To Prepare for Group: 1. Brown turkey then drain. 2. Bag the meat, salsa, beans, chili powder, and broth then freeze. 3. Bag separately: sour cream, cilantro, cheese. (Refrigerate) Cooking Day: 1. Heat and serve. Garnish with sour cream, cheese, and cilantro. 2. Garnish with sour cream, cheese, and cilantro. Serving Suggestions: Serve with corn bread or tortilla chips. Number of Servings: 4Recipe submitted by SparkPeople user JLOHERN.

The nutritional information for QCSAHP - Black Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 617.4

• Total Fat: 21.5 g
• Cholesterol: 106.8 mg
• Sodium: 1,131.1 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 19.7 g
• Protein: 51.6 g