Dinner

SB Black Bean Soup is for Dinner.

SB Black Bean Soup takes 5 minutes to prepare.

SB Black Bean Soup takes 20 minutes to cook.

SB Black Bean Soup makes 6 servings.

The ingredients for SB Black Bean Soup are:

1 Tbl. Olive oil
1/4 cup diced onions
1 stalks celery, diced
1 tsp. garlic or 2 cloves
2 tsp. cumin
2 cans black bean, don't drain
1 can Rotel tomatoes
1.5 cups Chicken Broth

Here is how you make SB Black Bean Soup:

Saute onion, celery and garlic in pan with oil until soft. Add rest of ingredients, bring to a boil and simmer 10 min. Use an immersion blender to blend, if desiredServing Size: makes 8 1-cup servingsNumber of Servings: 6.5Recipe submitted by SparkPeople user GIBSONLG.

The nutritional information for SB Black Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 137.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 279.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 6.0 g
• Protein: 8.1 g