Dinner

SPECIAL K BEAN and CHORIZO SOUP is for Dinner.

SPECIAL K BEAN and CHORIZO SOUP takes 10 minutes to prepare.

SPECIAL K BEAN and CHORIZO SOUP takes 10 minutes to cook.

SPECIAL K BEAN and CHORIZO SOUP makes 1 servings.

The ingredients for SPECIAL K BEAN and CHORIZO SOUP are:

4 OZ UNCOOKED CHORIZO OR HOT ITALIAN SAUSAGE CUT
INTO 1/2 INCH THICK SLICES
1/4 CUP CHOPPED CELERY
1/4 CUP CHOPPED CARROT
2 TBSP CHOPPED ONION
1 CLOVE GARLIC, MINCED
1 CUP CANNED CANNELLINI BEANS, RINSED & DRAINED
3/4 CUUP REDUCED SODIUM CHICKEN BROTH
1/4 CUP CHOPPED TOMATO
2 TSP TOMATO PASTE
1/2 TSP DRIED ITALIAN SEASONING
1/8 TSP PEPPER

Here is how you make SPECIAL K BEAN and CHORIZO SOUP:

1. IN MEDIUM SAUCEPAN COOK SAUSAGE, CELERY, CARROT, ONION AND GARLIC UNTIL SAUSAGE IS NO LONGER PINK AND VEGETABLES ARE TENDER. DRAIN OFF ANY FAT.2. STIR IN BEANS, BROTH, TOMATO, TOMATO PASTE, ITALIAN SEASONING AND PEPPER. BRING TO BOIL. SLIGHTLY MASH BEANS. REDUCE HEAT. SIMMER, UNCOVERED FOR 5 MINUTES, STIRRING OCCASIONALLY.Serving Size: MAKES 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user DISNEYHOLIC1.

The nutritional information for SPECIAL K BEAN and CHORIZO SOUP is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 404.6

• Total Fat: 14.2 g
• Cholesterol: 40.0 mg
• Sodium: 1,328.5 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 17.2 g
• Protein: 26.4 g

SPECIAL K BEAN and CHORIZO SOUP is Spanish cuisine.

The dietary needs meet for SPECIAL K BEAN and CHORIZO SOUP is Low Fat