Dinner

Stuffed Spicy Black Bean Soup is for Dinner.

Stuffed Spicy Black Bean Soup takes 5 minutes to prepare.

Stuffed Spicy Black Bean Soup takes 15 minutes to cook.

Stuffed Spicy Black Bean Soup makes 11 servings.

The ingredients for Stuffed Spicy Black Bean Soup are:

9 ounces Chicken Breast
1/2 small onion
1 T Olive Oil
1 carton Pacific Organic Spicy Black Bean Soup (32 oz)
3 mushrooms
1 bell pepper
1 large tomato
1 can corn
2 cans beans (red and pinto)
2 c spinach
cumin, coriander, chili and other spices to taste

Here is how you make Stuffed Spicy Black Bean Soup:

Saute chicken and onion in 1 T olive oil until golden. Add entire carton of black bean soup. Add all ingredients except spinach and simmer until hot throughout. Add spices to taste. Serve topped with spinach.Serving Size: makes approximately 11 1-cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user CMORGAN_10.

The nutritional information for Stuffed Spicy Black Bean Soup is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 157.0

• Total Fat: 2.8 g
• Cholesterol: 14.4 mg
• Sodium: 452.4 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 7.0 g
• Protein: 11.7 g