Dinner

Teresa's Low fat Garbanzo bean soup is for Dinner.

Teresa's Low fat Garbanzo bean soup takes several minutes to prepare.

Teresa's Low fat Garbanzo bean soup takes several minutes to cook.

Teresa's Low fat Garbanzo bean soup makes 6 servings.

The ingredients for Teresa's Low fat Garbanzo bean soup are:

Butterball smoked turkey sausage, 14 oz
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Onions, raw, 1 cup, chopped
Garlic, 1 clove
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp
kale, raw, 1 cup
Chickpeas(garbanzo beans), 430 grams 15 oz can drained
Chicken Broth, 2 cup (8 fl oz)
Cabbage, fresh, 1 cup, chopped
Olive Oil, 1 tbsp

Here is how you make Teresa's Low fat Garbanzo bean soup:

Brown cut up sausage and onions in olive oil. Combine the rest of the ingredients and season to taste. Simmer about 45 minutes.Serving Size: makes Six 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TGLAND.

The nutritional information for Teresa's Low fat Garbanzo bean soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.8

• Total Fat: 3.4 g
• Cholesterol: 1.7 mg
• Sodium: 548.3 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 5.1 g
• Protein: 5.4 g

Teresa's Low fat Garbanzo bean soup is Spanish cuisine.