Dinner

Spooky's Tortilla Soup- no beans is for Dinner.

Spooky's Tortilla Soup- no beans takes 10 minutes to prepare.

Spooky's Tortilla Soup- no beans takes 15 minutes to cook.

Spooky's Tortilla Soup- no beans makes 5 servings.

The ingredients for Spooky's Tortilla Soup- no beans are:

Chicken stock 2 cups
roasted chicken cut into small pieces 1 cup
corn niblets 1 cup
bell peppers chopped 3/4 cup
Delmonte stewed tomatoes 1 can -run through cuisanart
cumin
chili powder
oregano
salt
to taste

garnish
Tostinos Multigrain Tortilla Chips 8 chips
Cabot Cheddar cheese -a grating

Here is how you make Spooky's Tortilla Soup- no beans:

I use leftover roasted chicken to make delicious homemade soup~ it makes a Lot!Get big pot & add Chicken stock, add beef boullion, & 2 cups or so water~corn, bell pepper,bring to boil & simmer, about 10 minutes.Cube up the leftover roast chicken- mostly white meat, add to the mixture, keep simmering &add stewed tomatoes that have been pureed in food processor, add cumin, chili powder , oregano & salt to taste.Add more boullion if needed.Break up 8 tortilla chips into pieces & place in the bottom of a soup bowl, ladel a serving of soup & garnish with grated cheddar .(& a few slices of avocado, if you have one!- not included in nutritional info)Yum!Number of Servings: 5Recipe submitted by SparkPeople user SPOOKYTHECAT.

The nutritional information for Spooky's Tortilla Soup- no beans is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 301.0

• Total Fat: 13.5 g
• Cholesterol: 29.0 mg
• Sodium: 1,305.3 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 1.9 g
• Protein: 13.8 g

Spooky's Tortilla Soup- no beans is Mexican cuisine.

The dietary needs meet for Spooky's Tortilla Soup- no beans is Low Fat