Dinner

Beef and Split Pea Soup is for Dinner.

Beef and Split Pea Soup takes several minutes to prepare.

Beef and Split Pea Soup takes several minutes to cook.

Beef and Split Pea Soup makes 12 servings.

The ingredients for Beef and Split Pea Soup are:

5 qt water
soup bone with about 1 lb of meat on it
1 cup dehydrated carrots
1 cup dehydrated corn
16 ounces dry split peas
4 ounces green chilis
2 cups tomato sauce (homemade w/ no salt)
dash of liquid smoke
2 Tbl aminos

Here is how you make Beef and Split Pea Soup:

I put the soup bone in the water in the a.m. and let it cook in the crockpot all day. An hour or so before dinner, I put the rest of the ingredients in and adjusted seasoning with garlic mesquite and such.Serving Size: about 2 cupsNumber of Servings: 12Recipe submitted by SparkPeople user KBITZNELSON.

The nutritional information for Beef and Split Pea Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.6

• Total Fat: 7.5 g
• Cholesterol: 21.2 mg
• Sodium: 278.4 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.8 g
• Protein: 14.6 g

The dietary needs meet for Beef and Split Pea Soup is Low Fat