Dinner

beef, barley and vegetable soup is for Dinner.

beef, barley and vegetable soup takes 10 minutes to prepare.

beef, barley and vegetable soup takes 60 minutes to cook.

beef, barley and vegetable soup makes 8 servings.

The ingredients for beef, barley and vegetable soup are:

Mixed Vegetables, frozen, 1000 grams
Beef, round steak, 200 grams
Barley, pearled, cooked, 200 grams
Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon
Water, tap, 36 fl oz

Here is how you make beef, barley and vegetable soup:

Cut the beef into cubes and fry in a little water till just cooked, meanwhile put the vegetables and barley in to a slow cooker add the beef and 36 fl oz or 3 pints of water and slow cook for 40 minutes. After 40 minutes add the stock cube and stir in the the soup now take a quarter of the mixture and blend till it looks like a smooth past add this to the soup and stir, now cook for a further 10 minutes when done season with sea salt and pepper and mixed herbs to taste. Enjoy NOTE: add aditional water if neededServes 8Number of Servings: 8Recipe submitted by SparkPeople user TARABUTLER2007.

The nutritional information for beef, barley and vegetable soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.1

• Total Fat: 1.7 g
• Cholesterol: 14.3 mg
• Sodium: 78.5 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 5.9 g
• Protein: 10.4 g

The dietary needs meet for beef, barley and vegetable soup is Low Fat