Dinner

Beef Barley Veg Soup is for Dinner.

Beef Barley Veg Soup takes 15 minutes to prepare.

Beef Barley Veg Soup takes 60 minutes to cook.

Beef Barley Veg Soup makes 15 servings.

The ingredients for Beef Barley Veg Soup are:

12 oz Sirloin
Wheat flour
2 cups Quaker Quick Barley
10 oz bag frozen Soup Veg's
1 cup Cabernet
3 cups Beef Broth
Water as needed
Beef Stew Seasoning packet (McCormick's)

Here is how you make Beef Barley Veg Soup:

Cut beef into small pieces and coat with wheat flour, salt and pepper. Brown in olive oil in dutch oven. Remove from pan when browned. Deglaze pan with cabernet. Return beef to dutch oven, add beef broth, seasoning packet, barley, vegetables and bring to boil. Reduce heat and simmer for an hour. Makes 15 servings.Number of Servings: 15Recipe submitted by SparkPeople user UPFORFUN03.

The nutritional information for Beef Barley Veg Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 98.3

• Total Fat: 2.1 g
• Cholesterol: 20.2 mg
• Sodium: 182.7 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.6 g
• Protein: 8.6 g