Dinner

Fall Healthy Vegetable Beef Soup is for Dinner.

Fall Healthy Vegetable Beef Soup takes 5 minutes to prepare.

Fall Healthy Vegetable Beef Soup takes 20 minutes to cook.

Fall Healthy Vegetable Beef Soup makes 4 servings.

The ingredients for Fall Healthy Vegetable Beef Soup are:

1 lb package of 96/4 extra lean ground beef

2 cans mixed veggies (your choice) I usually go with Veg all or Del Monte Mixed veggies.

4 beef bouillon cubes (low sodium)

seasonings for taste (I usually use a cajun seasons and cayenne pepper to make it spicy!!)

Here is how you make Fall Healthy Vegetable Beef Soup:

Brown ground beef separately in a pan. While the meat is cooking, in a sauce pan, add your vegetables and beef bouillon cubes and warm vegetables up. Once the meat is completely brown, add to vegetables and bring to boil to make sure all the beef bouillon cubes have dissolved. Makes 4 servings, enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user ATHENAFOREVER81.

The nutritional information for Fall Healthy Vegetable Beef Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.0

• Total Fat: 4.5 g
• Cholesterol: 70.0 mg
• Sodium: 1,127.5 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 3.5 g
• Protein: 25.8 g

The dietary needs meet for Fall Healthy Vegetable Beef Soup is Low Fat