Dinner

Vegetable and Beef Soup is for Dinner.

Vegetable and Beef Soup takes 20 minutes to prepare.

Vegetable and Beef Soup takes 150 minutes to cook.

Vegetable and Beef Soup makes 10 servings.

The ingredients for Vegetable and Beef Soup are:

1 lb Stew Meat (or roast)
1 can dieced tomatoes
1 small onion - diced
4 cups water
1 1/2 cup of sliced carrots
2 med potatoes (yield 3 cups)
3/4 quart of V-8 Vegetable Juice
1 can corn
1 can green beans
1/2 - 1/4 head of cabbage
2 tsp chili powder
red pepper, salt and pepper to taste

Here is how you make Vegetable and Beef Soup:

Put 4 cups water, meat, onions and tomato in a large pot and simmer for an hour.Put in spices (chili powder, salt, pepper, and red pepper) and simmer for 15 mins.Put in carrots and potatoes - cook on low for 30 mins (add additional water or V8 juice to cover all the veggies).Add V8 juice, corn, and green beans - simmer for 15 mins.Add cabbage and simmer for 30 mins.Perfect for a wintery evening.Number of Servings: 10Recipe submitted by SparkPeople user CAMCVAY.

The nutritional information for Vegetable and Beef Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 168.5

• Total Fat: 2.1 g
• Cholesterol: 25.9 mg
• Sodium: 303.9 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 4.5 g
• Protein: 13.9 g