Dinner

Curried Broccoli Soup is for Dinner.

Curried Broccoli Soup takes several minutes to prepare.

Curried Broccoli Soup takes several minutes to cook.

Curried Broccoli Soup makes 4 servings.

The ingredients for Curried Broccoli Soup are:

1 head of broccoli
1 medium potato
1 clove garlic
5 cups chicken broth
1 cup plain, nonfat yogurt

Here is how you make Curried Broccoli Soup:

Take 1 head of broccoli and 1 medium potato, chop them up, and put them in a kettle. Add 2 garlic cloves and 5 cups of chicken broth. Simmer the mixture for about 20 minutes, or until the vegetables are very tender.Add about 1 tsp. curry powder and simmer for another five minutes. Optionally, add a tiny bit of grated orange zest.Transfer the vegetables with a little of the stock to a blender. Add 1 cup of plain, nonfat yogurt and then mix into a puree.Number of Servings: 4Recipe submitted by SparkPeople user SHANDRANANETTE.

The nutritional information for Curried Broccoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 695.4 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 6.5 g
• Protein: 9.0 g