Dinner

Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup is for Dinner.

Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup takes 20 minutes to prepare.

Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup takes 300 minutes to cook.

Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup makes 12 servings.

The ingredients for Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup are:

Cauliflower, 1 head, chopped
Broccoli, 3 cups, chopped
Onion, small, chopped
Carrot, med, shredded
Chicken bouillon cube, 4
Enough water to cover veggies
Butter, 4 T.
Flour, 1 C.
Milk, 2%, 3 C.
Cheddar cheese, grated, 1 C.
Velveeta cheese, 2%, 4 oz.

Here is how you make Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup:

Place first six ingredients in crockpot, and cook 4 hours on high, or 6 hours on low, or until vegs are soft. In separate pan, melt 4 T. butter. Stir in 1 C. flour. Add 3 c. milk, heat on medium, stirring until thick. Add immediately to crockpot, and use potato masher to blend, and to bring veggies in soup to whatever consistency you prefer. You may vary the percentages of the veggies, for example, using all broccoli, or all cauliflower, etc. To lower calories, you can skip the butter by blending the flour into cold skimmed milk, then cooking til thick, and using low-fat cheddar. Serving Size: Makes 12, 8 oz ServingsNumber of Servings: 12Recipe submitted by SparkPeople user MARCIAKAY00.

The nutritional information for Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.2

• Total Fat: 9.5 g
• Cholesterol: 28.9 mg
• Sodium: 595.1 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.2 g
• Protein: 9.6 g

The dietary needs meet for Marcia's Crockpot Cheesy Cauliflower-Broccoli Soup is Vegetarian