Dinner

Coco Butternut Soup is for Dinner.

Coco Butternut Soup takes 15 minutes to prepare.

Coco Butternut Soup takes 30 minutes to cook.

Coco Butternut Soup makes 6 servings.

The ingredients for Coco Butternut Soup are:

1 large Butternut Squash-cut into small pieces
2T coconut oil
1 sm onion-chopped
1 large clove garlic
4 c chicken stock
1 T fresh ginger-grated

Here is how you make Coco Butternut Soup:

saute onion and garlic in coconut oil. Add butternut squash and chicken stock. grate ginger to taste. cover and simmer til squash is tender. Blend in a blender and return to pot. Makes 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ZAPHIRAH.

The nutritional information for Coco Butternut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.2

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 113.1 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 8.5 g
• Protein: 6.1 g

The dietary needs meet for Coco Butternut Soup is Gluten Free