Dinner

Carrot Parsnip Soup is for Dinner.

Carrot Parsnip Soup takes 15 minutes to prepare.

Carrot Parsnip Soup takes 30 minutes to cook.

Carrot Parsnip Soup makes 4 servings.

The ingredients for Carrot Parsnip Soup are:

1 tbsp olive oil

1 medium onion, chopped

3 celery stalks, finely chopped

1/2 tsp curry powder

1 tsp grated fresh ginger

Salt and freshly ground black pepper

4 medium carrots, peeled and chopped

2 medium parsnips, peeled and chopped

6 cups vegetable or chicken broth (or stock made from bouillon cubes)

4 tsp sour cream (optional)

Handful of chopped fresh parsley

Here is how you make Carrot Parsnip Soup:

Heat the olive oil in a large saucepan over medium heat. Add the onion and celery and saut? until softened, about 5 minutes. Add the ginger and curry powder and cook for 1 minute. Season with salt and pepper to taste and add the carrots and parsnips. Saut? for another 3 to 4 minutes, then add the stock. Cover the pan, bring to a simmer, and simmer for 30 minutes. Remove from the heat and cool for 10 minutes. Using an immersion blender, blend the soup until very smooth. Ladle into warmed soup bowls and top each with 1 teaspoon sour cream, if using. Garnish with the parsley.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KATEOB2.

The nutritional information for Carrot Parsnip Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.8

• Total Fat: 8.2 g
• Cholesterol: 10.8 mg
• Sodium: 630.8 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 5.7 g
• Protein: 11.3 g

The dietary needs meet for Carrot Parsnip Soup is Vegetarian