Dinner

Minestone Soup is for Dinner.

Minestone Soup takes 10 minutes to prepare.

Minestone Soup takes several minutes to cook.

Minestone Soup makes 10 servings.

The ingredients for Minestone Soup are:

1/2 c each dry kidney beans, black beans, great northern beans cleaned and soaked overnight.

1 med onion
3 tbsp grape seed oil
1 tbsp garlic

1 large Zuccini large dice
1 large summer squack large dice
1 bunch fresh greenbeans (equal to 1 can)
4 large carrots chopped
2 tsp Italian seasoning


2-3 tsp better than bullion (chicken or veggie)
2 c water

2 c water

Here is how you make Minestone Soup:

assuming beans have been soaked:add oil and onions to pan. when translucent add garlic saute for 1-2 minsadd veggies, broth and beans top with remaining 2c of water (i reserved mine for later in the cooking time) cook for 1-2 hours on stove or 4-5 hours low on slow cookercook and drain pastaadd 1/10 of pasta to bowl and top with 2c of soup enjoy add S&P to tasteServing Size: make 10 good sized bowls of soupNumber of Servings: 10Recipe submitted by SparkPeople user BLUEYEDKAREN.

The nutritional information for Minestone Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 226.3

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 264.4 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 13.3 g
• Protein: 12.0 g

The dietary needs meet for Minestone Soup is Vegetarian