Dinner

Buffalo Chili Soup is for Dinner.

Buffalo Chili Soup takes 15 minutes to prepare.

Buffalo Chili Soup takes 30 minutes to cook.

Buffalo Chili Soup makes 8 servings.

The ingredients for Buffalo Chili Soup are:

1 lb ground Buffalo (extra lean ground beef can be substituted if you can't find buffalo in your grocery store)
2 15 oz cans recipe cut tomatoes
2 15 oz cans dark red kidney beans
1 15 oz can tomato sauce
1 yellow onion, chooped
1 garlic clove, crushed
following spices may be adjusted to taste
chili powder 2tsp
cumin 1 tsp
salt, dash
pepper, dash

Here is how you make Buffalo Chili Soup:

Place ground buffalo in a nonstick skillet and sprinkle with spices. Chop the meat up with a spatula so you will have small crumbles once it's cooked and brown it thoughly over medium heat.While the meat is browning, chop the onion and crush the garlic, you may add these to the browning meat if you wish, but watch closely as the onion may burn.Open the canned ingredients and add to a large stock pot, rinsing the cans into the pot (the rinses should give you the additional water mentioned in the recipe. It's OK to go over the 8 oz given in the recipe, that's just an approximation).When the meat is browned transfer it to the stock pot, bring the ingredients to a boil and then lower the heat to a simmer for at least 20 minutes (the longer it cooks the better it gets).Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANIMALTALKER.

The nutritional information for Buffalo Chili Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 271.7

• Total Fat: 8.5 g
• Cholesterol: 44.4 mg
• Sodium: 921.8 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 8.7 g
• Protein: 21.1 g

The dietary needs meet for Buffalo Chili Soup is Low Fat