Dinner

Chili Meatball Soup - 1 cup serving is for Dinner.

Chili Meatball Soup - 1 cup serving takes 45 minutes to prepare.

Chili Meatball Soup - 1 cup serving takes 120 minutes to cook.

Chili Meatball Soup - 1 cup serving makes 20 servings.

The ingredients for Chili Meatball Soup - 1 cup serving are:

5 cups beans (pintos)
29 ounces (1 large can) tomato sauce
24 ounces (3 cups) water


Meatballs:
2 cups panko crumbs
2 pounds lean ground beef
2 Tablespoons minced garlic
1 cup FINELY minced onion
1/3 cup FINELY minced bell pepper
1 Tablespoon Cumin powder
1 teaspoon tumeric powder
1 teaspoon chili powder
2 large eggs
1 cup cooked rice

Here is how you make Chili Meatball Soup - 1 cup serving:

Mix beans, tomato sauce and water. Set to simmer.In large mixing bowl, mix rest of ingredients very well. Let sit 10 minutes.Roll into tablespoon sized meatballs. (should make about 100 to 130 meatballs). Drop into simmering base.Simmer until the soup thickens and the meatballs are cooked through - about 2 hours. Stir frequently.Makes 20 1-cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user NRVLAURA.

The nutritional information for Chili Meatball Soup - 1 cup serving is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 260.8

• Total Fat: 10.9 g
• Cholesterol: 55.3 mg
• Sodium: 376.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.2 g
• Protein: 14.9 g

The dietary needs meet for Chili Meatball Soup - 1 cup serving is Lactose Free