Dinner

Hot Texas Chili Soup is for Dinner.

Hot Texas Chili Soup takes 15 minutes to prepare.

Hot Texas Chili Soup takes 60 minutes to cook.

Hot Texas Chili Soup makes 6 servings.

The ingredients for Hot Texas Chili Soup are:

12 oz kidney beans, drained and rinsed
8 oz ground turkey breast
3 C canned stewed tomatoes
2 C tomato sauce
1 1/2 C chopped onions
1 C canned green chilies, rinsed, drained and chopped
1 Tbsp plus 2 tsp chili powder
1 1/2 tsp cumin
1 tsp paprika
1 tsp dried oregano
1/4 tsp hot pepper sauce

Here is how you make Hot Texas Chili Soup:

Brown meat. Add all ingredients blend and cook for 1 hour on low. Can top with low fat cheese and avocado ( not included in calorie count)Number of Servings: 6Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Hot Texas Chili Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 193.7

• Total Fat: 1.4 g
• Cholesterol: 18.3 mg
• Sodium: 901.3 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 9.0 g
• Protein: 15.6 g