Dinner

Low Fat Chili Bean Soup is for Dinner.

Low Fat Chili Bean Soup takes 10 minutes to prepare.

Low Fat Chili Bean Soup takes 20 minutes to cook.

Low Fat Chili Bean Soup makes 8 servings.

The ingredients for Low Fat Chili Bean Soup are:

1 cup diced onion
16 oz of 99% fat free ground turkey
1 can diced tomatoes
1 package of chili season
1 can of mixed beans(northern & pinto)
1 large can of light red Kidney beans

Here is how you make Low Fat Chili Bean Soup:

Makes 8 1- cup servingCook onion & turkey together in pan drainMix all ingredients together and simmer for 20 minutes Number of Servings: 8Recipe submitted by SparkPeople user JHENDERSON8.

The nutritional information for Low Fat Chili Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 280.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,081.0 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 13.9 g
• Protein: 28.3 g

The dietary needs meet for Low Fat Chili Bean Soup is Low Fat