Dinner

crab soup 100 calories large bowl is for Dinner.

crab soup 100 calories large bowl takes 15 minutes to prepare.

crab soup 100 calories large bowl takes 60 minutes to cook.

crab soup 100 calories large bowl makes 8 servings.

The ingredients for crab soup 100 calories large bowl are:

Crab Supreme, imitation crab meat, 3 cup flakes
Onions, raw, 1 large
Celery, raw, 2 cup, diced
Chicken Broth, 4 cup (8 fl oz)
Del Monte Petite Cut Diced Tomatoes, 2 cup
Tomatoes, red, ripe, canned, with green chilies, 1 cup
Sweet peppers (bell), 1 cup, chopped
use rotel original tomatoes for the chili zip
I also use a spice called veggettia to taste, no calories

Here is how you make crab soup 100 calories large bowl:

add to large pot and simmer about 1 hrServing Size: large bowlNumber of Servings: 8Recipe submitted by SparkPeople user IOCCOG.

The nutritional information for crab soup 100 calories large bowl is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 99.0

• Total Fat: 0.4 g
• Cholesterol: 6.3 mg
• Sodium: 1,233.2 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.2 g
• Protein: 5.6 g

The dietary needs meet for crab soup 100 calories large bowl is Low Fat