Dinner

Chard cream soup is for Dinner.

Chard cream soup takes 15 minutes to prepare.

Chard cream soup takes 30 minutes to cook.

Chard cream soup makes 1 servings.

The ingredients for Chard cream soup are:

260 grams Potato, raw
80 grams Carrots, raw
80 grams Onions, raw
160 grams Swiss Chard
1 tsp Salt
1 cup (8 fl oz) Water, tap
2 cup Milk, 2%, with added nonfat milk solids, without added vit A
8 fl oz Chicken Broth

Here is how you make Chard cream soup:

Boil all ingredients together for 30 minutes and then blendServing Size: Makes 8 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KATLEEN7.

The nutritional information for Chard cream soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 558.6

• Total Fat: 10.8 g
• Cholesterol: 45.0 mg
• Sodium: 3,966.2 mg
• Total Carbs: 90.0 g
• Dietary Fiber: 13.3 g
• Protein: 29.5 g

The dietary needs meet for Chard cream soup is Low Fat