Dinner

Amanda's Crock Pot Tortilla Soup is for Dinner.

Amanda's Crock Pot Tortilla Soup takes 15 minutes to prepare.

Amanda's Crock Pot Tortilla Soup takes 60 minutes to cook.

Amanda's Crock Pot Tortilla Soup makes 6 servings.

The ingredients for Amanda's Crock Pot Tortilla Soup are:

1 lb boneless, skinless chicken (I prefer the tenders)
1/2 an onion sliced or diced- your preference
2 cups of your favorite salsa
3-4 cups low sodium chicken broth
1 can Eden Organics Black Soy Beans
1 4oz can of diced green chilis
1/4 cup frozen sweet corn

Here is how you make Amanda's Crock Pot Tortilla Soup:

1- Put all of the ingredients into the crock pot, except for the frozen corn.2- Cook on high heat for 3-4 hours -OR- low heat for 5-6 hours.3- 20 minutes before you are about to eat, toss the frozen corn in. Break the chicken apart into the soup. The chicken should be tender enough to do this with a fork.4- Enjoy! Garnish with low fat sour cream and cheese!Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AMANDABOWGS.

The nutritional information for Amanda's Crock Pot Tortilla Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.7

• Total Fat: 8.3 g
• Cholesterol: 43.8 mg
• Sodium: 838.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 10.2 g
• Protein: 33.1 g

Amanda's Crock Pot Tortilla Soup is Mexican cuisine.