Dinner

Moraccan Fish Soup is for Dinner.

Moraccan Fish Soup takes 15 minutes to prepare.

Moraccan Fish Soup takes 40 minutes to cook.

Moraccan Fish Soup makes 4 servings.

The ingredients for Moraccan Fish Soup are:

5 cups cold water
1 lb sweet potatoes (2 large) peeled and cubed
2 red ripe tomatoes peeled and chopped
1/4 cup lentils (optional)
1 tsp chopped garlic
1 tsp cumin
1 tsp paprika
1/2 tsp chili flakes (to taste)
2 tbsp lemon juice
2 tbsp fresh mint
1/3 cup coriander or parsley chopped
1 tsp grated fresh ginger
1 lb halibut cut in to chunks

Here is how you make Moraccan Fish Soup:

Fill a soup pot with water, add the first 10 ingrediants and bring to a boil, put on lid and simmer for 20 minutes until potatoes soften. Uncover and simmer another 10 minutes.Add the fish and ginger simmer another 10 minutes or until fish starts to flake. To serve top with fresh chopped coriander on top. Makes 4 good dinner sized portions. Number of Servings: 4Recipe submitted by SparkPeople user 9671111.

The nutritional information for Moraccan Fish Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.5

• Total Fat: 4.0 g
• Cholesterol: 46.5 mg
• Sodium: 98.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 4.1 g
• Protein: 33.4 g

The dietary needs meet for Moraccan Fish Soup is Lactose Free