Dinner

Heart Healthy Soup is for Dinner.

Heart Healthy Soup takes 30 minutes to prepare.

Heart Healthy Soup takes 30 minutes to cook.

Heart Healthy Soup makes 16 servings.

The ingredients for Heart Healthy Soup are:

1 lb. ground beef
1 med. onion, chopped
1 med. can Ro-Tel
2 cans minestrone soup
1 can Ranch beans
1 bell pepper, chopped
1 can pinto beans
1 can corn
1 soup can water

Here is how you make Heart Healthy Soup:

Brown ground beef, onion and bell pepper in skillet. Place in a large soup pan and add rest of ingredients. Simmer for 30 minutes. Serve with cornbread. May wish to sprinkle bowl of soup with grated cheese.Serving Size: Makes 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user JJJDABBY.

The nutritional information for Heart Healthy Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 152.1

• Total Fat: 6.9 g
• Cholesterol: 22.6 mg
• Sodium: 396.8 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 4.0 g
• Protein: 8.6 g