Dinner

Hot and Sour Soup is for Dinner.

Hot and Sour Soup takes several minutes to prepare.

Hot and Sour Soup takes several minutes to cook.

Hot and Sour Soup makes 4 servings.

The ingredients for Hot and Sour Soup are:

1/4 Block of firm tofu, drained and pressed, cubed

1/2 cup shredded green cabbage

1/2 Red pepper sliced thin, inch long slices

4 tbsp. sliced shallots or green onion

1 tsp. Splenda or other sugar free sweetener

2 tbsp. Wine vinegar, any kind

2 tbsp. Soy Sauce

1 tbsp. cornstarch mixed with 1/4 cup water

6 cups water

2 egg whites or 1/2 cup egg substitute

Here is how you make Hot and Sour Soup:

Heat water to boiling adding vinegar, sugar, soy sauce, tofu, and vegetables. Cook on low boil for 5 minutes and add cornstarch mixture, stirring to prevent lumps. Adjust seasoning to taste at this point and then add the egg or egg substitue beaten well in a thin drizzle while stirring the soup to create the ribbons of egg classic to this soup. Garnish with chili oil or tobasco sauce, if desired.Number of Servings: 4Recipe submitted by SparkPeople user LYRICALME.

The nutritional information for Hot and Sour Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.7

• Total Fat: 2.8 g
• Cholesterol: 0.3 mg
• Sodium: 642.7 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.1 g
• Protein: 7.8 g

Hot and Sour Soup is Asian cuisine.

The dietary needs meet for Hot and Sour Soup is Vegetarian