Dinner

green lentil soup is for Dinner.

green lentil soup takes 20 minutes to prepare.

green lentil soup takes 60 minutes to cook.

green lentil soup makes 10 servings.

The ingredients for green lentil soup are:

Lentils, 2 cup
Boullion, 1 serving
Yogurt, plain, whole milk, 2 cup (8 fl oz)
Onions, raw, 2 small
Garlic, 4 cloves
Olive Oil, 1 tbsp
Stewed Tomatoes, 2.5 cup
Salt and Red Pepper to taste

Here is how you make green lentil soup:

makes ten 1-cup servings-Chop onions and garlic - using a large pot, sautee in oil until onions are glossy -add lentils, boullion and water - bring to a boil-add tomatoes - reduce heat to a simmer and cook for 60 minutes-season to taste-remove from heat-add yogurt-blend in batches until smooth-add salt or pepper as desiredNumber of Servings: 10Recipe submitted by SparkPeople user IOPARA.

The nutritional information for green lentil soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 111.9

• Total Fat: 3.2 g
• Cholesterol: 6.4 mg
• Sodium: 192.8 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.0 g
• Protein: 6.1 g

The dietary needs meet for green lentil soup is Vegetarian