Dinner

Vegie and Meatball Soup is for Dinner.

Vegie and Meatball Soup takes 15 minutes to prepare.

Vegie and Meatball Soup takes 30 minutes to cook.

Vegie and Meatball Soup makes 4 servings.

The ingredients for Vegie and Meatball Soup are:

1/4 cup shredded 2% cheese
1 tbsp garlic diced
4 tsp better than beef boullion
1/2 cup chopped onions
1 cup Spinach and Kale Mix
5 cups water
8 ounces 93% ground beef
1/4 cup diced carrot
1/4 cup diced celery
1 can diced tomatoes

Here is how you make Vegie and Meatball Soup:

Mix ground beef, onion, garlic, oregano and cheese together. Make 1 inch meatballs and set asideBring water to a boil. Reduce heat to simmer and stir in bullion. Drop meatballs broth and simmer 15 minutes. Add spinach mix, tomatoes, diced carrots, celery and cook an additional 10 minutes.Serving Size: makes 4 servings of approx. 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user 13BAGGIERRA13.

The nutritional information for Vegie and Meatball Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.3

• Total Fat: 5.3 g
• Cholesterol: 36.3 mg
• Sodium: 1,020.5 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.4 g
• Protein: 15.9 g

The dietary needs meet for Vegie and Meatball Soup is Low Carb