Dinner

Miso Soup is for Dinner.

Miso Soup takes 5 minutes to prepare.

Miso Soup takes 7 minutes to cook.

Miso Soup makes 4 servings.

The ingredients for Miso Soup are:

- handful of fishflakes

- 1/2 package of soft silken tofu

- wakame, seaweed( as much as you want)

-1-2 stalks of green onion

- light spoonful of miso( to taste)

- 1/2 small pot of water

Here is how you make Miso Soup:

1. place fish flakes in a covered pot full of water2. when it starts to boil, take out flakes with a strainer3. cut tofu into small squares and put in pot4. add wakame and turn off heat when the wakame hs absorbed some water and expanded5. turn off heat and rub miso in with a strainer6. add green onionsServing Size: 4 small bowls of soup( little over one cup per serving)Number of Servings: 4Recipe submitted by SparkPeople user FUZZYPUFF1.

The nutritional information for Miso Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 32.1

• Total Fat: 1.3 g
• Cholesterol: 0.6 mg
• Sodium: 141.7 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.1 g
• Protein: 2.4 g

Miso Soup is Asian cuisine.

The dietary needs meet for Miso Soup is Gluten Free