Dinner

Mushroom Barley Soup is for Dinner.

Mushroom Barley Soup takes 10 minutes to prepare.

Mushroom Barley Soup takes 30 minutes to cook.

Mushroom Barley Soup makes 5 servings.

The ingredients for Mushroom Barley Soup are:

* Olive Oil, 1 tbsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Garlic, 1 tsp (remove)
* Mushrooms, fresh, 16 medium (remove) - sliced/chunks
* *Balsamic Vinegar, 3 tbsp (remove)
* Lea & Perrins, Worcestershire Sauce, 5 tsp (remove)
* Swanson Vegetarian Broth, 1 serving (remove)
* *Whole Wheat Flour, 0.25 cup (remove)
* Milk, 2%, 1 cup (remove)

Here is how you make Mushroom Barley Soup:

Saute onion and garlic in olive oilAdd mushrooms and cook for 5 - 10 minsAdd balsamic and worcestershire - cook 2 minsAdd 1 cup barley, a can broth and 3 cups waterSimmer approx 20 minsWhisk together flour and milk thoroughly, add to soupSimmer 5 - 10 more minsThis recipe modified (vegetarian) from the recipe featured in Fitness Magazine - January 2011.Number of Servings: 5Recipe submitted by SparkPeople user BETHANYSTEPHENS.

The nutritional information for Mushroom Barley Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 110.0

• Total Fat: 4.0 g
• Cholesterol: 3.9 mg
• Sodium: 464.4 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 12.0 g
• Protein: 4.7 g

The dietary needs meet for Mushroom Barley Soup is Vegetarian