Dinner

Minimalist Pea Soup is for Dinner.

Minimalist Pea Soup takes 5 minutes to prepare.

Minimalist Pea Soup takes 20 minutes to cook.

Minimalist Pea Soup makes 2 servings.

The ingredients for Minimalist Pea Soup are:

1 pound fresh sugar snap peas, including shells
3 cups vegetable stock
4 oz non-fat plain yogurt
Fresh chives, tarragon, or chervil to taste

Here is how you make Minimalist Pea Soup:

Cook the peas in the stock until tender. Blend all until pureed, then strain out any lumps. Serve warm or chilled. Garnish with sour cream (I substituted plain nonfat yogurt in my calorie count) and fresh herbs, such as chives, chervil, or tarragon. Serving Size: Makes two bowls with plain yogurt garnishNumber of Servings: 2Recipe submitted by SparkPeople user THATJULIET.

The nutritional information for Minimalist Pea Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 195.8

• Total Fat: 0.8 g
• Cholesterol: 1.1 mg
• Sodium: 1,456.5 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 9.3 g
• Protein: 12.5 g

The dietary needs meet for Minimalist Pea Soup is Vegetarian