Dinner

Easy Vegan Potato Soup is for Dinner.

Easy Vegan Potato Soup takes 10 minutes to prepare.

Easy Vegan Potato Soup takes 30 minutes to cook.

Easy Vegan Potato Soup makes 4 servings.

The ingredients for Easy Vegan Potato Soup are:

5 medium russet potatoes, diced (skin on for minerals)
6 cups of water (enough to cover potatoes)
.25 cups fresh garlic, diced
1 tbsp. olive oil
2 cups rice milk
salt, pepper and herbs to taste

Here is how you make Easy Vegan Potato Soup:

dice potatoes and put them in a large pot with the water. boil until soft.while the potatoes are boiling, heat the oil in a skillet on medium to low heat. cook the garlic just long enough to heat it and bring out the flavor.once the potatoes are soft, add the garlic, rice milk and any herbs for additional flavor (i like to use salt, pepper, curry, dill, thyme and caraway seeds). scoop several cups of the soup into a blender (be sure to leave some chunks in the pot for texture). blend and return to pot.at this point the soup is done, but it's sometimes nice to allow it to simmer longer so the flavors have more time to merge.makes four large (and filling!) servings.Number of Servings: 4Recipe submitted by SparkPeople user ASHEINREALLIFE.

The nutritional information for Easy Vegan Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.5

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 69.5 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 6.0 g
• Protein: 6.4 g

The dietary needs meet for Easy Vegan Potato Soup is Vegan