Dinner

salsify soup is for Dinner.

salsify soup takes several minutes to prepare.

salsify soup takes several minutes to cook.

salsify soup makes 8 servings.

The ingredients for salsify soup are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Olive Oil, 2 tbsp (remove)
*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
*Salsify, cooked, boiled, drained, with salt, 2 cup slices (remove)
*Better Than Boullion Vegetable, 3 tsp (remove)
Water, tap, 1500 mL (remove)

Here is how you make salsify soup:

fry off onion in oil until soft add stock add diced veg [no need to precook salsify or add salt just used that item as it was the only salsify on the ingredients list] simmer until veg soft and season to tastewhizz or process till smooth one cup = one serving and it is good served with home made granery bread [bread not included in calorie count] [excuse any spelling errors as have cat on my lap as well as laptop] Serving Size: makes about 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SYLVANSIX.

The nutritional information for salsify soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.4

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 375.3 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.1 g
• Protein: 2.7 g

The dietary needs meet for salsify soup is Vegan