Dinner

Sweet Potato Chickpea soup is for Dinner.

Sweet Potato Chickpea soup takes 10 minutes to prepare.

Sweet Potato Chickpea soup takes 30 minutes to cook.

Sweet Potato Chickpea soup makes 6 servings.

The ingredients for Sweet Potato Chickpea soup are:

-2 large carrots
-1 12 oz can of corn
-1 large sweet potato
-1 1/2 cup of cooked chickpeas
-3/4 cup of chopped onions
-1 1/2 cup of canned tomatoes
-2 cups of vegetable broth
-1 Tbsp of canola oil
-1 tsp of cinnamon
-1 tsp of cumin
-2 tsp of taco seasoning

Here is how you make Sweet Potato Chickpea soup:

-Boil the sweet potatoes and carrots until almost cooked-Sautee the onions with the oil for about 5 minutes, add chickpeas, carrots and corn and saut? for another 2 minutes-Add sweet potatoes and tomatoes and saute for another 5 minutes-Add the vegetable broth and spiced-Continue to simmer of low-medium heat for 10 minutes before servingServing Size: 6 big servingsNumber of Servings: 6Recipe submitted by SparkPeople user TEWING3.

The nutritional information for Sweet Potato Chickpea soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 726.1 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 6.8 g
• Protein: 6.2 g

Sweet Potato Chickpea soup is Mexican cuisine.

The dietary needs meet for Sweet Potato Chickpea soup is Vegan