Dinner

Tahena's Vegan Leek and Potato Soup is for Dinner.

Tahena's Vegan Leek and Potato Soup takes 15 minutes to prepare.

Tahena's Vegan Leek and Potato Soup takes 120 minutes to cook.

Tahena's Vegan Leek and Potato Soup makes 16 servings.

The ingredients for Tahena's Vegan Leek and Potato Soup are:

* Onions, raw, 2 large (remove)
* Leeks, 6 cup (remove)
* Garlic, 5 clove (remove)
* Coconut Oil, 1 tbsp (remove)
* *Potato, raw, 7 medium (2-1/4" to 3-1/4" dia.) (remove)
* Water, tap, 3000 mL (remove)
* Peppers, sweet, red, raw, sliced, .5 cup (remove)
* Salt, 1 tbsp (remove)

Here is how you make Tahena's Vegan Leek and Potato Soup:

Finely dice garlicRoughly chop onions.Slice leeks. Dice red pepperSautee until golden the garlic and onions.Add the sliced leeks until limpAdd bite sized chunks of potatoes and red pepperAdd water to coverAdd salt and any other seasonings you like. Simmer on medium low for 2 - 3 hours. Or until done. Serves 16 - 20 1cup servings. Number of Servings: 16Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan Leek and Potato Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 108.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 454.8 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.0 g
• Protein: 2.7 g

The dietary needs meet for Tahena's Vegan Leek and Potato Soup is Vegan