Dinner

Italian Lentil Sausage Soup is for Dinner.

Italian Lentil Sausage Soup takes 15 minutes to prepare.

Italian Lentil Sausage Soup takes 120 minutes to cook.

Italian Lentil Sausage Soup makes 6 servings.

The ingredients for Italian Lentil Sausage Soup are:

Lentils, a 16oz bag
Olive Oil, 1 tbsp
Carrots, raw, 1.5 cup, chopped
Celery, raw, 1.5 cup, diced
Leeks, 2 cup (or use one medium sweet onion)
Ground Chicken Sausage, 8 oz (or use 2 raw links, basil is good!)
Cumin seed, 1 tsp (ground cumin actually)
Thyme, ground, 1 tsp
Garlic, 2 clove (or more)
Chicken Broth, 6-8 cups (u may need more, depending on how thick you like it, this is pretty thick)
Red Ripe Tomatoes, 3 medium whole (or use 2 TB of tomato paste)

(optional to add a bay leaf with broth)

Here is how you make Italian Lentil Sausage Soup:

Brown and crumble raw meat (out of casing) with some oil, use same pot to add chopped veggies and herbs/spices for about 5 minutes then add liquid. Boil, then reduce to simmer for about 2 hours, half covered 1 hour, then uncovered until right thickness.Serving Size: makes about 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PAGEYANN.

The nutritional information for Italian Lentil Sausage Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.4

• Total Fat: 4.8 g
• Cholesterol: 33.3 mg
• Sodium: 1,228.1 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 8.7 g
• Protein: 15.9 g

Italian Lentil Sausage Soup is Italian cuisine.

The dietary needs meet for Italian Lentil Sausage Soup is Low Fat