Dinner

Beefy Spinach Soup is for Dinner.

Beefy Spinach Soup takes 20 minutes to prepare.

Beefy Spinach Soup takes 20 minutes to cook.

Beefy Spinach Soup makes 4 servings.

The ingredients for Beefy Spinach Soup are:

1/2 lb. lean ground beef
1 can condensed chicken gumbo soup
1 1/4 cup water
1 chicken bouillon cube
1/2 cup frozen spinach

Here is how you make Beefy Spinach Soup:

Brown beef in medium saucepan over medium-high heat until thoroughly cooked. Drain. Add soup, water and spinach; mix well. Bring to a boil. Reduce heat to medium-low; simmer 8 - 10 minutes until spinach is tender, stirring occasionally. Serving Size: Makes 3-4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user STEPHANIS_07.

The nutritional information for Beefy Spinach Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.3

• Total Fat: 13.4 g
• Cholesterol: 51.1 mg
• Sodium: 1,014.6 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.2 g
• Protein: 14.0 g