Dinner

Creamy Spinach Soup is for Dinner.

Creamy Spinach Soup takes 10 minutes to prepare.

Creamy Spinach Soup takes 20 minutes to cook.

Creamy Spinach Soup makes 6 servings.

The ingredients for Creamy Spinach Soup are:

1 white onion
2 c. fresh spinach
1 medium sized potato (white or red, no skin) diced
2 T. Better Than Bouillon Chicken Base, reduced sodium
4 cups water
1 c. cooked brown rice
1 cups 2% milk
2 tbsp corn starch
salt to taste (optional)

Here is how you make Creamy Spinach Soup:

Put all ingred. in med. saucepan except cornstarch and milk and boil till potato is done. Pour in blender and puree. Return to heat, add milk and cornstarch mixed with a little water. Bring back to a boil till it thickens a little. Number of Servings: 6Recipe submitted by SparkPeople user RONSMYSHARONA.

The nutritional information for Creamy Spinach Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.8

• Total Fat: 1.9 g
• Cholesterol: 3.3 mg
• Sodium: 144.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.0 g
• Protein: 3.9 g

The dietary needs meet for Creamy Spinach Soup is Low Fat