The recipe VEGI SOUP

Made From Scratch Recipes

VEGI SOUP recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like VEGI SOUP!

VEGI SOUP

VEGI SOUP Recipe
VEGI SOUP

LOW CAL AND CARB

What Course Is VEGI SOUP?

VEGI SOUP is for Dinner.


How Long Does VEGI SOUP Recipe Take To Prepare?

VEGI SOUP takes several minutes to prepare.


How Long Does VEGI SOUP Recipe Take To Cook?

VEGI SOUP takes several minutes to cook.


How Many Servings Does VEGI SOUP Recipe Make?

VEGI SOUP makes 9 servings.


What Are The Ingredients For VEGI SOUP Recipe?

The ingredients for VEGI SOUP are:

4 cup Zuccini Squash
1 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
1 cup Chayote cooked (by MADMEX)
100 grams Cilantro, raw
45 gram(s) Red / purple cabbage (by NEKEL16)
3 stalk Broccoli, fresh
2 serving Mini Red Potatos-1 serving=4 potatos
7 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Onions, raw
4 clove Garlic
32 cup (8 fl oz) Water, tap


How Do I Make VEGI SOUP?

Here is how you make VEGI SOUP:

CHOP ALL VEGGIES INTO BITE SIZE PIECES AND BOIL IN WATER UNTIL TENDER Serving Size: MAKES 10-12 SERVINGSNumber of Servings: 9Recipe submitted by SparkPeople user JENNIFERUIZ81.


What's The Nutritional Info For VEGI SOUP?

The nutritional information for VEGI SOUP is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

What Dietary Needs Does VEGI SOUP Meet?

The dietary needs meet for VEGI SOUP is Low Fat


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