Dinner

Ground "Beefy" Taco soup is for Dinner.

Ground "Beefy" Taco soup takes 45 minutes to prepare.

Ground "Beefy" Taco soup takes 40 minutes to cook.

Ground "Beefy" Taco soup makes 1 servings.

The ingredients for Ground "Beefy" Taco soup are:

2 T Olive oil
Onions, raw, 1 medium (2-1/2" dia) diced
Garlic, 3 clove, minced
Turkey, Ground turkey, 93% lean, 16 oz
1/2 t each salt and pepper
Carrots, raw, 1.5 cup, shredded
Yellow Squash, 1 small diced
Beans, red kidney, 15 ounce can, undrained
Beans, black, 15 ounce can, undrained
Beans, pinto, 15 ounce can, undrained
Fire roasted Diced Tomatoes 2-15 ounce cans, undrained
Green Chili Peppers, canned, 1 sm can undrained, diced
Chef Meg's Taco Seasoning, 2 tsp

Here is how you make Ground "Beefy" Taco soup:

Heat the oil in a large soup pot over medium heat. Add the onion, turkey, salt and pepper and mix well. Cook, stirring frequently, until there is no pink left in the turkey, about 8 minutes. Add the garlic and cook for 1 more minute.Add the carrots, squash, tomatoes, beans, chilies, and taco seasoning and mix well. Fill one empty can with water and add that in twice(twp cans worth). increase heat and bring to boil. Lower the heat, cover, and simmer for 30 minutes. Serving Size: this recipe makes 12 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CATHYJR73.

The nutritional information for Ground "Beefy" Taco soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,533.8

• Total Fat: 38.6 g
• Cholesterol: 320.0 mg
• Sodium: 11,156.2 mg
• Total Carbs: 374.8 g
• Dietary Fiber: 116.6 g
• Protein: 179.2 g

The dietary needs meet for Ground "Beefy" Taco soup is Gluten Free